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Women’s Health Physiotherapy in Bellandur – Strength, Recovery & Confidence

SPECIALIZED WOMEN’S REHABILITATION

Women’s Health Physiotherapy in Bellandur – Strength, Recovery & Confidence

At FysioCult, we provide personalized women’s health physiotherapy programs focusing on pelvic health, prenatal & postnatal recovery, hormonal-related musculoskeletal care, and long-term wellness.

1.5K+

Women Treated

95%

Recovery Success Rate

12+

Specialized Programs

What Is Women’s Health Physiotherapy?

Women’s health physiotherapy is a specialized branch of rehabilitation focused on conditions unique to women, including pelvic floor dysfunction, pregnancy-related pain, postpartum recovery, and hormonal musculoskeletal issues.

It plays a vital role in restoring strength, reducing pelvic pain, improving bladder control, and supporting recovery after childbirth or gynecological surgery.

At FysioCult Bellandur, our evidence-based programs are designed to ensure safe, private, and empowering care for women at every stage of life.

Women’s Health Physiotherapy in Bellandur – Strength, Recovery & Confidence

BENEFITS

Why Choose This Treatment

Benefits of womens-health-physiotherapy

Improves pelvic floor strength

Reduces urinary leakage

Enhances core stability

Supports safe pregnancy movement

Speeds postpartum recovery

Improves overall confidence and wellness

PAIN

Recognition

Does This Sound Familiar?

Lower back pain during pregnancy

Pelvic pain or discomfort

Urinary leakage after childbirth

Abdominal weakness postpartum

Painful intercourse

Hormone-related joint pain

Common Symptoms in Women’s Health Conditions

Many women ignore early symptoms due to lack of awareness. Early physiotherapy can prevent chronic complications.

Pelvic floor weakness

Urinary incontinence

Pelvic organ prolapse symptoms

Diastasis recti (abdominal separation)

Postpartum back pain

Pain during physical activity

Menstrual-related musculoskeletal pain

Reduced core strength

Ideal Candidates

Who Should Consider Women’s Health Physiotherapy?

01

Pregnant women experiencing back or pelvic pain.

02

Postpartum mothers recovering after delivery.

03

Women with urinary incontinence issues.

04

Patients after C-section or gynecological surgery.

05

Women managing PCOS-related musculoskeletal pain.

Women’s Health Risk Factors

Factors That Affect Pelvic & Core Strength

Hormonal changes, pregnancy, childbirth, lifestyle factors, and surgical procedures can significantly impact pelvic floor and core stability.

01

Pregnancy and childbirth

02

Hormonal fluctuations

03

C-section delivery

04

Multiple pregnancies

05

Sedentary lifestyle

06

Lack of pelvic floor training

Clinical Expertise

Conditions We Treat

Pelvic Floor Disorders

Pelvic floor dysfunction can cause leakage, discomfort, and reduced quality of life.

01

Urinary incontinence

02

Pelvic organ prolapse

03

Pelvic pain

04

Painful intercourse

Pelvic Floor Disorders

Condition Category

Pelvic Floor Disorders

Pregnancy & Postpartum Care

Structured physiotherapy supports recovery and prevents long-term weakness.

01

Prenatal back pain

02

Diastasis recti

03

Postpartum core recovery

04

C-section rehabilitation

Pregnancy & Postpartum Care

Condition Category

Pregnancy & Postpartum Care

Hormonal & Musculoskeletal Issues

Hormonal shifts may lead to joint pain and muscle instability.

01

PCOS-related joint pain

02

Menstrual-related pain

03

Osteoporosis prevention therapy

04

Perimenopause mobility care

Hormonal & Musculoskeletal Issues

Condition Category

Hormonal & Musculoskeletal Issues

Non-Surgical Treatment Approach

Pelvic floor strengthening

Core stabilization programs

Postural correction therapy

Prenatal mobility exercises

Pain management techniques

Breathing & relaxation therapy

Recovery Timeline

Recovery Timeline

Initial Assessment & Activation

Week 1–2

Evaluating pelvic floor function and initiating gentle strengthening.

Strength & Stability Building

Week 3–8

Core strengthening and pelvic muscle coordination training.

Functional Recovery Phase

Week 8–12

Restoring daily movement confidence and long-term pelvic health.

Structured Recovery

Our Treatment Process

Step 0101

Comprehensive Women’s Health Assessment

Evaluating pelvic floor strength, posture, and musculoskeletal alignment.

Step 0202

Customized Care Plan

Designing safe and personalized therapy programs.

Step 0303

Pelvic Floor & Core Training

Guided strengthening and stability exercises.

Step 0404

Postpartum & Prenatal Care

Specialized support during pregnancy and after delivery.

Step 0505

Long-Term Wellness Strategy

Ensuring sustained pelvic and core strength.

Advanced Surgical Recovery

Post-Surgical Rehabilitation

01

Post C-section rehabilitation

02

Post hysterectomy recovery

03

Pelvic surgery rehabilitation

Frequently Asked Questions